As most of you already know, Clean eating involves eating 5-6 mini meals daily. If your like me, you do not like the same thing every day or even every week. I am adding to my list of mini meals and would love to hear some of your ideas!
Meanwhile , I thought that I would share a few of my favorite go to combinations. They are easy to prepare, pack and go(except the omelet).In my busy schedule of work,easy but clean and nutritious are a most!
2.c watermelon and 1 oz. feta cheese
1 c cantaloupe and 1 oz feta cheese
1 apple and 2 tbsp Almond butter
1 boiled egg white and a plum
2 oz cheese and grapes
1/2 c. cottage cheese and 1/2 mixed berries
1 apple and 1 oz cheese
Bell pepper with 1/4 c salsa
1 c strawberries w 10 pecan halves
banana with 1 tbsp almond butter
yogurt and nuts
a fruit and almond milk smoothie. ( no powders or additives)
egg white omelet with veggies
Black berries with 1/2 cottage cheese
Tuna salad on spinach leaves
sauteed veggies on a whole grain wrap with touch of feta.