Strawberry Banana and Almond Muffins



3/4 cup unsweetened soy milk
3/4 cup of honey
1 tbsp molasses
1/4 cup canola oil
4 egg whites
2 smooshed bananas
1 3/4 cups whole wheat pastry flour
1/2 cup whole white wheat flour
1 1/2 tsp baking powder
1/2 tsp baking soda
2 tbsp flax seed
1/2 tsp sea salt
1/4 tsp nutmeg
1 tsp cinnamon
2 cups fresh strawberries, sliced or chopped up
1 cup sliced almonds
Pre heat oven to 350
Spray muffins tins with olive oil spray.
In a med bowl, mix milk, molasses, honey,oil and eggs together. add bananas.
In another bowl, mix flours, baking powder, baking soda,sea salt, cinnamon and nutmeg.Fold dry ingredients inti wet stir til combined. fold in strawberries and almonds.
Pour in pans til about 3/4 full.
Bake til golden brown.


One thought on “Strawberry Banana and Almond Muffins

  1. Pingback: Pear Muffins | Butterflies and Brownies

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