Good Morning Blueberry Muffins

Muffins are a good go to breakfast for my husband. He eats after he gets to the nursery so I pack something both nutritious and easy. I usually pack a couple of muffins and some boiled eggs together. Of course, he doesn’t get muffins everyday, sometimes it’s pancakes, waffles,fruit or cereal with his eggs. I like the muffins because besides being filling and nutritious , they are made in bulk so I freeze half of them in individual bags for the next week ( 2 to a bag).
These can also be used for a snack or mini meal..


Today , I was playing around with these 2..I have never used liquid “Sugar in the Raw” before, but it turned out quite tasty. You can use any clean liquid sweetener that you desire.

3/4 cup unsweetened soy milk
3/4 cup of liquid sweetener (sugar in raw, honey, etc)
1 tbsp molasses(unsulphered)
1/4 cup of canola oil
2 lg eggs ( or substitute like flax seed and water)
2 smooshed bananas
1 1/4 cups of whole wheat pastry flour
1 c whole white wheat flour
1 1/2 baking powder
1/2 teas baking soda
2 tbsp ground flax seed (opt)
1/2 teas sea salt
1/4 teas nutmeg
1 teas cinnamon
1 1/4 cups blueberries
Preheat oven to 350.
Spray muffin pans with olive oil spray or line with cupcake papers.
-In a med to lg bowl, mix milk, molasses,raw sugar,oil and eggs together, Add bananas.
-In another bowl, mix flours,baking powder, baking soda, sea salt, cinnamon and nutmeg. Fold the dry ingredients into the wet . mix til combined. Fold in blueberries.
-Pour batter into muffin tins about 3/4 full.
-Bake til golden brown and muffin springs back when pushed gently with thumb.


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